What I Ate Wednesday: T’was The Night Before Christmas

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…I always want WIAW to be an accurate account of what I am eating. Not everyday I eat completely healthy, but more often than not I make healthy choices.

As always my Weight Watchers Points into the fold.

Lately I’ve been finding that the best way to deal with my morning nausea is simply to eat light. So I had 3 cuties and a bottle of water. My breakfast was 0 points

 

 

 

Since my appetite was starting pick up I made an egg white omelet, with some leftover ham, spinach and cheese, with toast and peach jam. Lunch was 9 points

And because I’m a big fat pig I ate half of a frozen pizza for dinner.. My dinner was 20 points .!! (You you’re probably wondering where the picture of the pizza was, and I took one and when the time came I transferred the picture to my computer, but apparently in my haste it was a picture of a bottle of polish, and the pizza one got deleted….but pretty much all frozen pizza looks the same)

 

 

 

My general caloric intake is 1200 calories per day, and today I didn’t do squat, so didn’t earn additional points . And today I made it …with 1,166 calories . I used a total of 29 Weight Watcher Points Plus (with an activity point swapped in there)  I should note that due to the holidays, partly to avoid temptation I temporarily reduced the amount of points per day from 33 to 29.

 

 

The rule of thumb is that you are supposed to drink at least 8 and today I was able to get 8 cups.

And that my friends is What I Ate this Wednesday; be sure to follow me MyFitnessPal or of you are doing Weight Watchers friend me there as well I’m TRJENKINS77

Until Next Time…

Copyright © 2014 – Random Acts of Snark

What I Ate Wednesday–Quick and Easy

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…I always want WIAW to be an accurate account of what I am eating. I think this Wednesday my Weight Watchers leader would be proud… every meal was planned ahead.

When it comes to breakfast I normal am not hungry until I am (does that make any sense) then  I pass hungry and go straight to starving so quick and easy is always good for me when it comes to breakfast. So frosted mini wheat with light almond milk and sugar free apple sauce was what I hate, quick easy and filling. My breakfast was 6 points.

 

Having breakfast for lunch has been something I’ve been doing for a white now, I don’t know why, there is not rhyme or reason to it… but I like it. My lunch was 8 points

 

Subway is always my quick and easy standby “fast food: and usually it’s only 7 points with the sandwich, diet coke and apples,  but this week I wanted to rebel I didn’t want apples I wanted chips…. even if they were five points, where they work it … yes, they were but this is an indulgence that I won’t be having every week…. My dinner was 12 points.

The two things that I am seriously addicted to … seriously I’m not eating any more cheese. My snack was 3 points

My general caloric intake is 1200 calories per day, and according to MyFitnessPal I earned more 178 more calories because I worked out just a teeny tiny bit) But calorie and point wise I think I did a good job today…

 

There is nothing exciting about water, I will say that I started back drinking Crystal Light the other day and I drank like a half a gallon and promptly broke out in hives… so just water for the time being …. stupid sensitive body!

And that my friends is What I Ate this Wednesday; be sure to follow me MyFitnessPal or of you are doing Weight Watchers friend me there as well I’m TRJENKINS77

Until Next Time…

Copyright © 2014 – Random Acts of Snark

What I Ate Wednesday : Starting Over

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…

For the past few months by weight loss has been an upward battle and the pounds have slowly been creeping on… and I’m sick of it! So I’m making a change (I’m hoping this will shock the system and work ) I have joined weight- watchers… so I’m gonna see if taking a different approach to food will make a difference.

 

  I’ve been eating blueberry oatmeal all week… so it’s the same ole same ole, except I spiced it up a bit and added some yogurt.

I had to run a quick errand today and I ended up buying my dinner and noticed that there was a Jamba Juice across the way… I can’t resist Jamba Juice.

So I had something called Island Strawberry Refresher , I thought that it would be a good choice since it was made with Coconut Water and I’ve been meaning to try it, but I’m afraid that it’s gonna taste awful.  So according to the website,  Coconut water, lemonade, strawberries, and sherbet—drinks don’t get any more refreshing than that. Unless, of course, you drink them next to a tropical waterfall, while a soft mist envelops you in its comforting, cool embrace. But that will probably only happen some of the time . I’M SOLD!

 

  I have been craving eggs, like seriously craving them, and I think that I night have mentioned this before but I’m not a huge fan of eggs but I seem to really grave them during a certain time of the month. So I went a little untraditional for today’s lunch and made myself a simple cheese omelet with 1/2 of a toasted sandwich Thin…

  Since I’m trying to incorporate more fruits and vegetables into my diet …. I had a peach

 

 

So based on MyFitnessPal and WW I did okay…

Another thing that I am actively working on is drinking more water…so in addition to having the Jamba Juice I also drank 14 glasses of water (I’ll be paying for that later I’m sure)

 

And that my friends is What I Ate this Wednesday; oh and before I forget if you want to follow me on MyFitnessPal . What did you eat today? Have you used the Weight Watchers program and been successful tell me in the comments..

Until Next Time…

Copyright © 2014 – Random Acts of Snark – Paying it Forward –  All Rights Reserved