What I Ate Wednesday

WIAW_thumb[2]

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…I always want WIAW to be an accurate account of what I am eating. Not everyday I eat completely healthy, but more often than not I make healthy choices.

As always my Weight Watchers Points into the fold.

WIAWBreakfast

I heart breakfast of Greek yogurt and oatmeal and a mandarin orange (not pictured). Breakfast was 6 points

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WIAWLunch

So for lunch I wanted to try something that I had never had before (actually I tried two new things.. and they both can out a win for me Sushi (Spicy California Rolls) and Roasted Seaweed YUMMY!. Lunch was 6 points

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WIAWSnack

Time for some more protein…. this time in the form of two hard boiled eggs (with a little bit more pepper than I wanted).  And after dinner I had some cookies, but I didn’t take a picture of them (Damn you Girl Scout Cookies!!) Snacks were 10 points

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WIAWDinner

Nothing fancy, just ate some left over chili, threw some cheese on it and added some chips..….. Dinner was 12 points

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WIAWCalories

My general caloric intake is 1200 calories per day, and today I went over my goal (what else is new?)by consuming 1,393 calories And I ate all of my 34 Points .2

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2b

 

WIAWWater

The rule of thumb is that you are supposed to drink at least 8 and today I was able to get 8 cups, but with it being colder outside and me try to ramp of the workouts I should be getting more water in.. but I already feel like I’m constantly going to the bathroom as it is.

water

And that my friends is What I Ate this Wednesday Sunday; be sure to follow me MyFitnessPal or of you are doing Weight Watchers  or FitBit friend me there as well I’m TRJENKINS77

Until Next Time…

tyra signature

Copyright © 2014 – Random Acts of Snark

What I Ate Wednesday

WIAW_thumb[2]

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…I always want WIAW to be an accurate account of what I am eating. Not everyday I eat completely healthy, but more often than not I make healthy choices.

As always my Weight Watchers Points into the fold.

WIAWBreakfast

It was one of those days when I knew that I would be busy in the morning so … it was a liquid breakfast for me. with a banana. Breakfast was 5 points

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WIAWLunch

After the movie I was starving, seriously carrots and a cup of popcorn can only last you so long, especially if you’ve only had a light breakfast…. Which is why the chicken in this picture if half eaten Boston Market Chicken, Stuffing and Veggies… oh yeah and the corn bread that I totally didn’t need but I ate it anyway. Lunch was 20 points (HOLY COW!!)

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WIAWSnack

Since I knew that I was going to be going to the movies, I made sure to pack snacks, so that I wouldn’t spend my money buying concession snacks and blow all my calories in one wad. So I packed my usual movie snacks… Carrots and this time I brought my own popcorn. Snacks were 4 points

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WIAWDinner

Nothing fancy, I had a baked potato loaded it up with some cheese and broccoli.….. Dinner was 10 points

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WIAWCalories

My general caloric intake is 1200 calories per day, and today I exceeded my goal by consuming 1,677 calories And I ate 34 Points out of the 33 that are allotted to me and I took a point from my weekly 49), overall it was not a bad food day.

11a

1b

 

WIAWWater

The rule of thumb is that you are supposed to drink at least 8 and today I was able to get 8 cups, but with it being colder outside and me try to ramp of the workouts I should be getting more water in.. but I already feel like I’m constantly going to the bathroom as it is.

water

 

 

And that my friends is What I Ate this Wednesday Sunday; be sure to follow me MyFitnessPal or of you are doing Weight Watchers  or FitBit friend me there as well I’m TRJENKINS77

Until Next Time…

tyra signature

Copyright © 2014 – Random Acts of Snark

What I Ate Wednesday: T’was The Night Before Christmas

WIAW_thumb[2]

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…I always want WIAW to be an accurate account of what I am eating. Not everyday I eat completely healthy, but more often than not I make healthy choices.

As always my Weight Watchers Points into the fold.

WIAWBreakfast

Lately I’ve been finding that the best way to deal with my morning nausea is simply to eat light. So I had 3 cuties and a bottle of water. My breakfast was 0 points

 

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WIAWLunch

Since my appetite was starting pick up I made an egg white omelet, with some leftover ham, spinach and cheese, with toast and peach jam. Lunch was 9 points

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WIAWDinner

And because I’m a big fat pig I ate half of a frozen pizza for dinner.. My dinner was 20 points .!! (You you’re probably wondering where the picture of the pizza was, and I took one and when the time came I transferred the picture to my computer, but apparently in my haste it was a picture of a bottle of polish, and the pizza one got deleted….but pretty much all frozen pizza looks the same)

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WIAWCalories

My general caloric intake is 1200 calories per day, and today I didn’t do squat, so didn’t earn additional points . And today I made it …with 1,166 calories . I used a total of 29 Weight Watcher Points Plus (with an activity point swapped in there)  I should note that due to the holidays, partly to avoid temptation I temporarily reduced the amount of points per day from 33 to 29.d9

 

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WIAWWater

The rule of thumb is that you are supposed to drink at least 8 and today I was able to get 8 cups. water

And that my friends is What I Ate this Wednesday; be sure to follow me MyFitnessPal or of you are doing Weight Watchers friend me there as well I’m TRJENKINS77

Until Next Time…

tyra signature

Copyright © 2014 – Random Acts of Snark

What I Ate Wednesday–Who Knows At This Point

 

WIAW

So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time … and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…

 

WIAW Breakfast

Breakfast for me today started around 11am…. about 10 minutes after I rolled out of bed… so naturally cereal was on the menu.

 20140730_130338WIAW Lunch

I have times when I am seriously craving a certain food…. what I mean is I go to bed thinking like it and wake up thinking lie it…for some reason I was craving green beans, so like any “normal” person craving a particular food I sought it out and I popped opened a can… and enjoyed them…. now that I think of it I probably should have ad something else with it.. but  I didn’t.

20140730_114954WIAW Dinner This dinner was fun and nostalgic. When I was a little girl New Years Eve was always a fun time for my family. Mom would make pigs in a blanket and frappes make from sherbet with Sprite. (which made me feel like a grownup). So I on a whim I decided to make pigs in a blanket… but instead of making a appetizer sized one I made big fat dinner size ones… I added a little mustard and yummy!!!. It was fabulous.

 

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WIAW Snack

There is something super satisfying as looking in the freezer for something sweet and finding a brownie… YES!!!

 

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Not terrible exciting, but for someone who was determined to stay in bed all day. I think I did a pretty good job! So based on MyFitnessPal I did pretty good…

wiaw

I didn’t did not  workout at all today… I barely had the energy to get out of bed.

waterI think I’m in a phase where drinking water is really difficult. I swear, but I used by large cup 24oz cup and just sucked it down while I was watching television

And that my friends is What I Ate this Wednesday….. and it didn’t include chicken…oh and before I forget if you want to follow me on MyFitnessPal

Until Next Time…

tyra signature

Copyright © 2014 – Random Acts of Snark – Paying it Forward –  All Rights Reserved