What I Ate Wednesday: Eating on the Run



So clearly this is not an original thought WIAW was originated from Peas and Crayons  and a lot of other bloggers have started doing it as well; and since I can’t be original and I really like the idea of doing this… I decided to give it whirl as well. This will pretty much be a mish-mash of stuff,  some days I will try a new technique or perhaps I’ll be eating something for the first time as is the case today… and someday it might be leftover chili…who knows, and I guess that’s part of the fun. When I first started blogging it was to remain accountable with my exercise and food intake, so this is kind of takes me back… Very little of this is planned… but it’s 100% honest…

My early days and the days that I am on the road are the worst because I eat when I can and not all the time is what I’m eating completely healthy. As was the case today…


WIAW Breakfast

My early days and the days that I am on the road are the worst because I eat when I can and not all the time is what I’m eating completely healthy. As was the case today…


Since the only shake that I had left from my Influenster sample was Chocolate (I hate Chocolate..) I had a Slim Fast shake for breakfast, not sure what was going on… maybe it was too warm outside, maybe it was just my stomach being weird, but it did not sit well on my stomach at all… I started to sweat and thought that I might see my shake again…. but it stayed down… so I gotta add that calories

WIAW Lunch

All of the sudden I hear, “I’m hungry, I need to eat or I’m gonna die” When ever you hear that stop what you’re doing and find food immediately… My mother literally saw Popeyes down the block, so we stopped for a quick lunch.

What I ordered was a 2 piece meal, which consisted of a breast, a wing, a biscuit, and a side of beans and rice with a sprite…what I ate was everything but the breast and half of the soda (which was flat Sad smile )


WIAW Snack

I was stuck in the car with noting to drink, and I couldn’t quite make it how with out dying of thirst so I popped to Starbucks and got a Shaken Iced Team Lemonade . The Iced Tea Lemonade is one of my favorite things to drink, along with the refreshers, because they are refreshing (duh) and they are low in calories


Fun Fact: When you have your own up you save $.10 and help the environment at the same time.

WIAW Dinner


  I had to left over breast from lunch and bakes a potato…. nothing all that special..

But any who….  here is my caloric intake for today…. and based on the calories (let’s not even talk about the sodium) I consumed and how I feel I will be spending a LOT of time at the gym before I put on that swim suit next week



And that my friends is What I Ate this Wednesday; oh and before I forget if you want to follow me on MyFitnessPal . What did you eat today? Do you have any recipes that you’d like to pass along, leave them in the comments..

Until Next Time…

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