9-6-11

It the vain of accountability… here is my nutritional profile for today… I STILL need to work on the protein…someday’s it’s hit or miss… 

NUTRIENTS: GOAL 8/31 9/1 9/2 9/3 9/4 9/5 TODAY
Calories: 1,420 – 1,770 1,986 1,800 1,372
Fat: 37 – 65 131 87 43
Carbohydrates: 188 – 271 71 166 179
Protein: 60 – 146 98 62 54
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